The Lifeline Blog

14 Strength, Flexibility & Balance Exercises for Seniors

Falls are the leading cause of injury-related death for Americans 65 and older, according to data from the CDC.1 Luckily, there are many ways to lower the likelihood of taking a tumble and increase your ability to recover. Two of the most effective are: Exercises. One of the main risk factors is poor strength and balance.2 There are lots of exercises for seniors that improve balance, mobility, strength and stability. (See below.) ...

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July 20th, 2021

Caregivers Need to Declare Their Own Independence Days

Caring for elderly parents can be a profoundly fulfilling experience, a chance to repay the love and care they provided to you over the years. However, it’s also a role that can be emotionally and physically exhausting. While it may seem counterintuitive, one of the most effective ways to reduce the stress and strain of Read more >>

June 4th, 2021

5 Symptoms of Dehydration in Seniors

Staying hydrated can be a challenge — especially for older adults. For several reasons, including a decreased ability to retain water and a less acute sense of thirst, older adults are at a heightened risk for dehydration. If left untreated, dehydration in elderly individuals can lead to more serious issues. Here are the signs and Read more >>

May 31st, 2021

How Family Caregiving Is Changing

The number of American family members caring for adult relations is on the rise, according to data from the National Alliance for Caregiving’s (NAC) 2020 Caregiving in the U.S. study. “When looking at caregivers for adults only, the prevalence of caregiving has risen from 16.6% in 2015 to 19.2% in 2020 — an increase of Read more >>

May 31st, 2021

The Changing Role of Family Caregivers

The roles and responsibilities for family caregivers were changing before the onslaught of COVID-19. The global pandemic created new opportunities to connect with and care for our older relations, whether they live with us, near us or far away. We sat down will Paul Adams, Lifeline’s senior director of product development, to discuss how caregiving Read more >>

May 17th, 2021

Senior Travel Trends: A New Approach to Bucket List Travel

“Cabin fever has taken hold for many Americans after a grueling year,” says Matt Thompson, director of partnerships for RVezy, an RV rental marketplace. Company research found that 63% of Americans of all ages, and 49% of those 65 and older, plan to take a summer vacation this year. Let’s take a look at the Read more >>

May 10th, 2021

Let’s Bring Joy and Meaning to the Lives of Older Adults

From childhood games to professional sports, some of Jeremy Bloom’s biggest supporters were his grandparents. They were a consistent source of wisdom and guidance and their unwavering support instilled Bloom with the confidence to pursue and accomplish his big goals and dreams. Bloom founded Wish of a Lifetime to honor his grandparents and other elders Read more >>

April 22nd, 2021

Tax Tips for Family Caregivers and Older Adults

Tax Tips for Family Caregivers and Older Adults. You can read more useful articles and advice on our blog.

April 22nd, 2021

Recommended Vaccines for Adults Over 50

Wondering what are the most important vaccines for adults? Here are suggestions from the Centers for Disease Control. Always check with your primary care provider before getting inoculated to understand potential interactions and side-effects. Recommended Vaccines for Most Adults Over 50 1 COVID-19 Annual seasonal flu Td or Tdap (tetanus, diphtheria and pertussis) booster shot Read more >>

April 5th, 2021

Social Media Guide for Seniors

Social media is a great way to connect with friends and others with shared interests. It’s also a helpful tool to reduce feelings of isolation and loneliness. Follow this advice and soon you’ll be a pro at connecting online. Social Media Tips 1. Choose Your Social Media Sites With so many social sites to choose Read more >>

April 4th, 2021

8 Travel Tips for Seniors

American adults are living longer – the average life expectancy for all races and genders is 78.7 years, according to the CDC; U.S. women live to 81 1. This leaves more time for leisure pursuits like travel. As with any activity or major undertaking, seniors should consult with their healthcare providers before heading out to understand Read more >>

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