The Lifeline Blog

14 Strength, Flexibility & Balance Exercises for Seniors

Falls are the leading cause of injury-related death for Americans 65 and older, according to data from the CDC.1 Luckily, there are many ways to lower the likelihood of taking a tumble and increase your ability to recover. Two of the most effective are: Exercises. One of the main risk factors is poor strength and balance.2 There are lots of exercises for seniors that improve balance, mobility, strength and stability. (See below.) ...

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April 22nd, 2021

Tax Tips for Family Caregivers and Older Adults

Tax Tips for Family Caregivers and Older Adults. You can read more useful articles and advice on our blog.

April 22nd, 2021

Recommended Vaccines for Adults Over 50

Wondering what are the most important vaccines for adults? Here are suggestions from the Centers for Disease Control. Always check with your primary care provider before getting inoculated to understand potential interactions and side-effects. Recommended Vaccines for Most Adults Over 50 1 COVID-19 Annual seasonal flu Td or Tdap (tetanus, diphtheria and pertussis) booster shot Read more >>

April 5th, 2021

Social Media Guide for Seniors

Social media is a great way to connect with friends and others with shared interests. It’s also a helpful tool to reduce feelings of isolation and loneliness. Follow this advice and soon you’ll be a pro at connecting online. Social Media Tips 1. Choose Your Social Media Sites With so many social sites to choose Read more >>

April 4th, 2021

8 Travel Tips for Seniors

American adults are living longer – the average life expectancy for all races and genders is 78.7 years, according to the CDC; U.S. women live to 81 1. This leaves more time for leisure pursuits like travel. As with any activity or major undertaking, seniors should consult with their healthcare providers before heading out to understand Read more >>

April 1st, 2021

Caregiving: What the Pandemic Taught Us

After a year of living under COVID restrictions, we’ve learned some new things and had other lessons reinforced. Here’s our look at key takeaways from 2020 for family caregivers and seniors. Lesson 1: Adopt Different Ways to Communicate & Socialize For most of us, the biggest lesson from year one of the pandemic was learning Read more >>

March 25th, 2021

Tax Tips for Family Caregivers

Read our Tax advice & Tips for Family Caregivers. You can read more useful articles and advice on our blog.

March 10th, 2021

Are Medical Alert Devices Tax Deductible?

The best way to avoid a nasty surprise on the amount owed for tax return – or a terse letter from the IRS– is to do a rough tax projection. This process produces an estimate of what is owed so you can make smart decisions about cash flow and take steps to qualify for more Read more >>

March 10th, 2021

Tax Preparation Tips for Seniors & Family Caregivers

Tax Preparation Tips for Seniors & Family Caregivers. You can read more useful articles and advice on our blog.

March 10th, 2021

What Medical Equipment is Tax Deductible?

Wondering if it’s worth claiming medical expenses for equipment on your taxes? The answer is yes! Researching deductions for medical equipment used by yourself, your spouse or another person in your care is worth the effort because you may be able to reduce your tax bill. The IRS allows taxpayers who itemize to potentially deduct Read more >>

March 6th, 2021

Easter Treats Come in Many Forms for Those With Diabetes

For many, the holidays are a time of joy, togetherness, and indulgence in delicious treats. However, for seniors managing diabetes, the festivities can bring about unique challenges, especially during Easter when sugary delights are abundant. While it might seem like a daunting task to maintain a balanced diet, it’s entirely possible to enjoy the holiday Read more >>

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