The Lifeline Blog

14 Strength, Flexibility & Balance Exercises for Seniors

Falls are the leading cause of injury-related death for Americans 65 and older, according to data from the CDC.1 Luckily, there are many ways to lower the likelihood of taking a tumble and increase your ability to recover. Two of the most effective are: Exercises. One of the main risk factors is poor strength and balance.2 There are lots of exercises for seniors that improve balance, mobility, strength and stability. (See below.) ...

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November 13th, 2017

Make Senior Air Travel Easier & Safer

Travel for Thanksgiving and other winter holidays can be stressful enough without worrying about getting through security, stashing your stuff in that too-small overhead bin, and being crammed into a middle seat like stuffing in a turkey or goose. This goes double for family caregivers who have the added stress of hoping Mom or Dad Read more >>

November 13th, 2017

Caregiver Loneliness: How to Feel Less Isolated and More Engaged

The Dangers of Dealing with Loneliness as a Caregiver When you’re a caregiver, feeling alone isn’t unusual. It’s easy to think you’re the only one facing the challenges of caring for an aging loved one, especially when siblings or other family members don’t help or can’t relate, or when you’re caring for someone with Alzheimer’s Read more >>

November 5th, 2017

Is a Lifeline Medical Alert System Right for You?

A medical alert system, also called a personal emergency response system or “PERS”, provides you and your family members with peace of mind.

October 31st, 2017

Caring For Your Aging Parents: Mistakes to Avoid

Many of the most common mistakes that caregivers make while caring for their aging parents can be avoided simply by being aware of them. By taking note of these oft-made mistakes, you can reduce the emotional toll of caregiving on you and your family. Avoid Common Caregiver Pitfalls 1. Not Asking for Help You can’t Read more >>

October 31st, 2017

Senior Travel Tips for the Holidays

While many seniors host and cook for their families during the holidays, others travel to see their families in other cities or states. If you fall into this category, you will want to know the best senior-friendly tips for traveling comfortably to see your loved ones this Thanksgiving, Hanukkah, Christmas, or New Year. Consider the Read more >>

October 19th, 2017

Advice for New Caregivers from People Who’ve Been There

If you’re new to caring for an aging parent, it’s normal to lack confidence and feel a little anxious. “This is the toughest stage of life by far,” notes Paige Arnof-Fenn, a Boston-area marketing executive and family caregiver. But you can make it easier by being honest about emotions (yours and your parents) and taking Read more >>

September 13th, 2017

Long-Distance Caregiving: What You Need to Know

Long-Distance Caregiving: What You Need to Know. You can read more useful articles and advice on our blog.

August 31st, 2017

Removing Loneliness from the Aging Process to Empower Seniors

Removing Loneliness from the Aging Process to Empower Seniors. You can read more useful articles and advice on our blog.

August 1st, 2017

Men’s Health Wearables: Medical Alert Bracelets & Pendants

Wearables are all the rage, but these handy devices aren’t just fashionable. When an accident or medical emergency occurs, medical ID and alert wearables play a critical role in men’s health —  getting you the help you need as soon as possible. IDs and alert devices are available in a wide range of styles and Read more >>

July 17th, 2017

Senior Independence: When the Parent Becomes the Parented

Parents of young children love to joke about the revenge they’ll take when their kids are older. I can’t tell you how often I dream about the day, some 30 years from now, when I’ll gleefully, repeatedly wake my grown son up in the middle of the night for some nonsensical reason, just to show Read more >>

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