Healthy aging is based on a well-rounded approach to life that fulfills not only our physical needs, but our mental and emotional needs as well. When we recognize and meet these needs, we set the foundation for a healthier, happier and more fulfilling aging experience. Follow these 10 easy tips for healthy aging! 1. Eat Read more >>
Scammers still rely on the phone, but they’ve also expanded their frauds to the digital world. Staying vigilant and skeptical is critical to avoid being defrauded. Protect yourself by protecting your personal and financial data. Distrust any request for your Social Security Number or payment via credit or debit card, ACH, EFT or other option. Read more >>
Seniors who read often enjoy much more than just a good story. Scientific studies have found many benefits of reading for older adults. These include everything from reducing stress and enhancing sleep to improving memory circuits, sharpening decision-making and possibly even delaying the onset of dementia. These top five mental benefits of reading demonstrate why good senior Read more >>
In an emergency, time is of the essence. We want emergency personnel to respond rapidly and have the information they need to deliver care quickly. The combination of a medical alert system and a medical ID bracelet can provide invaluable assistance in these critical moments. EMTs and other first responders are trained to look for Read more >>
“Cabin fever has taken hold for many Americans after a grueling year,” says Matt Thompson, director of partnerships for RVezy, an RV rental marketplace. Company research found that 63% of Americans of all ages, and 49% of those 65 and older, plan to take a summer vacation this year. Let’s take a look at the Read more >>
Social media is a great way to connect with friends and others with shared interests. It’s also a helpful tool to reduce feelings of isolation and loneliness. Follow this advice and soon you’ll be a pro at connecting online. Social Media Tips 1. Choose Your Social Media Sites With so many social sites to choose Read more >>
American adults are living longer – the average life expectancy for all races and genders is 78.7 years, according to the CDC; U.S. women live to 81 1. This leaves more time for leisure pursuits like travel. As with any activity or major undertaking, seniors should consult with their healthcare providers before heading out to understand Read more >>
Are you a senior considering getting a pet? If so, you are likely on the road to better health, as there are many benefits to seniors owning pets. Benefits of Pets Companionship Some of these benefits are more obvious than others. Seniors owning pets have a constant companion and are therefore less likely to experience Read more >>
As the New Year approaches once again, it may often bring a feeling of optimism, which is much needed given this challenging time. That’s a welcoming gift, especially for those of us caring for the elderly. To help maximize this optimism, we have gathered 13 New Year’s resolutions geared specifically toward caregivers. New Year’s Resolutions Read more >>
The longer days of summer create multiple opportunities for get-togethers and trips with older family and friends. Here are some tips to make senior travel and summer events for aging adults more successful and less stressful. Outdoor Summer Safety Tips Talk with your senior to avoid surprises and to make sure summer festivities are enjoyable Read more >>