Retirement isn’t simply an end to your working life, it’s a new beginning for a different phase of life. You’ve earned this time, and we compiled this list of five ways to get the most from retirement living. 1. Maintain or Start a Healthy Diet A major part of aging well is eating well. With Read more >>
Eating well and staying active is important at any age, and for adults over 60, even small improvements can have a big impact on quality of life and life expectancy. A substantial body of research shows that consuming foods high in nutrients and following a consistent exercise plan improves our ability to retain mobility and Read more >>
Our activity levels often increase with the temperature. In the summer months, we’re all eager to be more active and to make the most of those extra minutes of day light. As we age, though, our ability to deal effectively with the heat changes, and often in ways we don’t notice day to day. That’s Read more >>
Caring for Seniors: Recognizing Signs of Elder Abuse It’s something we don’t want to think about: elder abuse and neglect. If we have aging parents, we can’t ignore it. About one in 10 people aged 60 and older experience physical or emotional abuse or neglect, according to the National Center on Elder Abuse. The incidence Read more >>
Every April 22 since 1970, Americans have observed Earth Day. The largest secular observance in the world, the day serves to engage the public in environmental activities and advocacy. Ideas for Older Adults to Observe Earth Day, Have Fun and Do Good 1. Create a plastic reduction plan Commit to doing your part to reduce Read more >>
Looking for the perfect gift for older parents, grandparents, or other special seniors in your life? Many of the latest gizmos and gadgets dominating holiday advertisements do not make most seniors’ wish lists. “Be mindful about what works for the seniors within their abilities – not whether or not it’s a cool idea from a Read more >>
Many of us spent our younger years dreaming of the days when we could travel anywhere we wanted any time. Why wait any longer? “I realized that waiting for the right time to travel might never come, so I booked a ticket to Prague to experience the holiday markets this December. It’s been on the Read more >>
All anyone really wants to do during the summer is the warm weather activities, family events and travel. That’s why we collected these simple, delicious and sometimes even healthy recipes to help you take advantage of summer’s delicious bounty without breaking a sweat or missing any of the fun. Mains Tomato Pie From Jamie Dement, author of The Farmhouse Read more >>
Outdoor and Indoor Summer Activities for Seniors. You can read more useful articles and advice on our blog.
Summertime, and the livin’ is easy. At least that’s what the song says. It’s time for big events like summer travel and family reunions. It’s also time for unrealistic expectations and unfortunate (and perhaps inevitable) conflicts with loved ones. The pattern is almost as old as we are. When we’re kids, we get excited – Read more >>